So..... It's been over six months since I've blogged, but there's been a lot that's happened. First, I fell at the local mall in July (on July 4th of all days...), and hurt my back a bit... That's no excuse, but to say the least, I've been de-railed, of sorts...
Also, I did have the opportunity to sing at Disney's American Idol Experience in July and WON the Dream Ticket!
Check out my video here: http://www.youtube.com/watch?v=oxsERVUy-Yg
Well, the Weight Loss Train is BACK on TRACK!
Let me start by saying that I am still on my journey. This is all part of my story. I am NOT going to quit. I'm going to use this entry to discuss goals - Simply put, if you don't set them, you can't achieve them. So here are my 2013 goals:
1 - Start more regular blog posts -- See? I'm already starting that!! (again!)
2 - Get back in the gym - REGULARLY! --
3 - Lose 25 pounds or more by the end of February.
4 - SET UP A PLAN for SUCCESS for the Year! - I am getting back on my Weight Watchers plan.
5 - Write 2 books! I have started writing books for use by my students in my classes. One for Music Appreciation, and another on Student Leadership.
The goals are great, but there are a couple of things to know:
1 - Quitting isn't an option. No one ever accomplished ANYTHING when they quit.
2 - It CANNOT be done alone. You MUST have a support system.
3 - ACCOUNTABILITY is key -- That's why Weight Watchers is so successful, the accountability to the scale and to yourself is paramount to staying honest about your weight loss.
4 - Exercise - Activity will accelerate your success. It helps you feel better, too!
Well, that's it for now! I'll see you and post again soon!
Remember to SET YOUR GOALS!!
Blessings,
Scott
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Scott - I love to see your book on student leadership! I did a little work on this topic when I was in the classroom and also when I moved into my job as an AP; since leaving the classroom my focus has been on leadership in general. I've probably got some resources I could recommend in my professional library back at the office if you're interested in it - let me know! I'm posting this from my personal blog, but I also have some posts on my professional blog regarding leadership (http://successforeverychild.com)
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