It's been a long time....

Well, I know that it's been a long time since I've blogged, but there's been a lot that's happened.

Let me start by saying that I am still on my journey.  To date, I have lost over 165 lbs, and I still have about 110 to go.  I am NOT going to quit.   A lot of you know that I am a high school teacher, and this past year proved to be more of a challenge in scheduling quality activity time.  This summer, I am working on a "jump start", working towards the fall, so that I can have good momentum.

I'm going to use this entry to discuss goals - Simply put, if you don't set them, you can't achieve them.  So here are my summer goals:

1 - Start more regular blog posts -- See?  I'm already starting that!!

2 - Get back in the gym - REGULARLY!  -- During the past 2 weeks, I've gotten in an average of 3 days per week.

3 - Lose 25 pounds or more by the end of August.   --- That's a big goal, but with about 8 weeks to go, I think it's doable.

4 - SET UP A PLAN for SUCCESS for the Fall!

5 - Write 2 books!   I have started writing books for use by my students in my classes.  One for Music Appreciation, and another on Student Leadership.

Well, that's it for now!  I'll see you and post again soon!

Remember to SET YOUR GOALS!!

Blessings,
Scott